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10 Week Course Plan Poster
Fully illustrated 10 week course plan, including aims, objectives, asanas, breath practice, relaxation and meditation. Everything you need to teach a 10 week course in one place.
£17.50
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Ashtanga Intermediate Series Poster
A2 Fully Illustarted Ashtanga Intermediate Series Poster
£15.00
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Ashtanga Poster Pack
Pack containing both the Ashtanga Primary and Intermediate Series Posters.
£25.00
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Ashtanga Primary Series
Full illistration of Ashtanga Primary Series.
£10.00
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Ashtanga Primary Series Poster
A2 Fully Illustrated Ashtanga Primary Series Poster
£15.00
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Ashtanga Short Form (15 Minutes)
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£5.00
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Ashtanga Short Form (30 Minutes)
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£5.00
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Ashtanga Short Form (45 Minutes)
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£5.00
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Ashtanga Sun Salutations B
The next step into Ashtanga Yoga and building on Sun Salutes A, Sun Salutes B is a flow of 17 poses, further lengthening, strengthening and challening the body.
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£5.00
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Ashtanga Sun Salutes A
The Ashtanga Foundation Sequence of 11 poses linking breath, movement and focus.
The synchronisation of breath and movement into an energising, dynamic flow will begin your journey towards a strong balanced body, and focused mind.
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£5.00
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